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21. Mood

Hi everyone!

In this video from BBC Learning English (6 Minute English), we explore the connection between food and mood.

Why do we sometimes eat chocolate or sweets when we feel sad? Does comfort food really make us feel better? And can healthy eating improve our mental health?

Watch the video and find out how what we eat can affect how we feel.

Have a great weekend! 

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28. Health, the Body, and Well-being

Dear conversationalists, Next week’s topic is " Health, the Body, and Well-being." My suggestion for these days is that you listen to this conversation about home remedies: Have a great weekend!
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22. Fears and Phobias

Hi there!  Many people feel nervous when they have to speak in front of others. For some people, this fear is very strong and becomes a real phobia. In this video, Daniel tells the story of the day he finally faced his fear of public speaking. At first, he feels extremely anxious and thinks about avoiding the presentation. However, he decides to try. Step by step, he begins to feel more confident and finishes his talk successfully. This story reminds us that fear often becomes smaller when we face it instead of avoiding it. Have a great weekend! 
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04. Weather

 Hello! The weather is one of the most typical topics for small talk. We recommend that you watch this short video to refresh some vocabulary: See you next week! 
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