Lower Intermediate English / CAL Tarongers

Hi there! Every day we see information on TV, social media, and the internet. But how do we know if this information is true or reliable? In this video from YouTube, you will learn what media literacy means and why it is so important today. The video explains how media can influence our opinions and how we can learn to think more critically. Being media literate helps us understand messages better, recognise different points of view, and make smarter decisions in our daily lives. Have a great weekend! 

Hi there!  Many people feel nervous when they have to speak in front of others. For some people, this fear is very strong and becomes a real phobia. In this video, Daniel tells the story of the day he finally faced his fear of public speaking. At first, he feels extremely anxious and thinks about avoiding the presentation. However, he decides to try. Step by step, he begins to feel more confident and finishes his talk successfully. This story reminds us that fear often becomes smaller when we face it instead of avoiding it. Have a great weekend! 

Hi everyone! In this video from BBC Learning English (6 Minute English), we explore the connection between food and mood. Why do we sometimes eat chocolate or sweets when we feel sad? Does comfort food really make us feel better? And can healthy eating improve our mental health? Watch the video and find out how what we eat can affect how we feel. Have a great weekend!